Buy Children's Dramamine via Amazon now. Choose your seats carefully. Sit in the area of the airplane over the wings or boat in the center with the least motion. If cruising, be sure not to reserve a stateroom too far below deck.
Face the direction in which you are traveling and look out at the horizon, if possible. Adults can often avoid motion sickness by taking over driving duty when in a car. Facing the direction you're headed can help avoid motion sickness on a boat or any mode of transportation Photo credit: Wear acupressure wristbands, like these by Sea-Bands.
These bands stimulate a point on the wrist that acupuncturists and acupressurists believe relieve nausea. I have a friend who wore these throughout the first few months of her pregnancy and she swears by their effectiveness. My daughter and I often wear them on flights, too. If you don't have Sea-Bands, place three fingers on your wrist below your hand.
Press hard on that point with your other hand's fingers and thumb. I often do this when turbulence starts on airplanes and I don't want to dig for my bands.
Stick to small protein-filled snacks. Experts say not to eat a large meal before traveling. The placebo aspirin, in this case did not help one of the test subjects, but it did "help" one. Placebo effect the mind of the subject affecting the outcome is the reason why test groups are required to have so many subjects who are given a neutral "sugar pill" to find out how they fare in relation to those who are given the real drug being tested.
Here's a Mythbusters link and quote: Kill or Cure The MythBusters tested various seasickness cures. They wanted to see if any non-pharmaceutical, no-side-effect remedy would work. Motion sickness is caused by your brain being unable to process conflicting signals from your sense: The chair spun around at 7 rpm while the person in the chair was ordered to move their head to touch tennis balls positioned in front, behind, and to the sides.
Finding the test subject They had to figure out who in the MythBusters crew was susceptible to seasickness. Adam was a sure bet because of previous seasickness during the Jaws Special. Sure enough, Adam got quesy within 3 and half minutes on the chair. However…here is the good news. Everyone is different and yes, some people do get sick. For most people this feeling goes away very quickly.
Should YOU worry about seasickness on cruises? Answer these two questions: If you answered YES to either of these questions, it would be wise to take precautions to help you prevent getting sick on your cruise. The best way to combat seasickness is to prevent it from happening in the first place. Fortunately, there are several ways to avoid seasickness or at least minimize the strength of its symptoms.
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